Train with Us
we’re creating opportunities for movement.
The
Conditioning
Club
A once weekly outdoor conditioning workout in Ferndale, Michigan.
Hill sprints, stairs, and circuit style metabolic training.
Cost: Free to anyone who wants to join.
The
Hypertrophy
Project
A 4-Week Program through the TrainHeroic App with the sole focus of packing on as much muscle as possible with effective movement selections and exercise programming.
Cost: $30